SOLGAR Multivitamins | Solgar Vegetarian Multiple 90Cap

Recommended DosageAs a dietary supplement for adults: Take three vegetable capsules daily, preferably with a meal, unless otherwise advised. Do not exceed recommended dosage. This product contains yeast No Gluten No Milk or milk files No Soy No Sucrose No Preservatives No Salt Added No Suitable for Vegetarians Yes Suitable for Vegans Yes Kosher Quality Mark Yes Application Solgar Vegetarian Multiple Contains a valuable daily supplement of vitamins and minerals for vegetarians .Available Packaging 90 Vegetable Capsules (Article 2791, Zi 14610892, Ean 033984027916)Advice for useConsult an expert before use in case of pregnancy, breastfeeding, illness or medication use.Ingredients Per Three Vegetable Capsules Vegetable Capsule (Hydroxypropylmethyl Cellulose) Calcium (Car bonate, bisglycinate *, Pantothenate ) 64 Mg Vitamin C (L-Ascorbic Acid) (313% Adh/Ri) 250 Mg Bulking Agents (Microcrystalline Cellulose, Alginate, Dicalcium Phosphate, Pea Starch, Citric Acid, Mannitol, Hydroxypropyl Cellulose, Maltodextrin) Vitamin E (Natural D- Alpha Tocopheryl Succinate) (150 Ie) (833% Adh/Ri) 100 Mg Anti-caking agents (Vegetable Magnesium Stearate, Silicon Dioxide) Zinc (Picolinate, Bisglycinate*, Oxide) (150% Adh/Ri) 15 Mg Spirulina Powder 70 Mg Choline (Bitartrate) 25 Mg Vitamin B-5 (D-Pantothenate, Calcium) (833% DV/Ri) 50 Mg Magnesium (Oxide, Bisglycinate*) 32 Mg Vitamin B-3 (Nicotinamide) (313% DV/Ri) 50 Mg Manganese (Gluconate, Bisglycinate*) (200% Adh/Ri) 4 Mg Vitamin B-1 (Thiamine Mononitrate) (2273% Adh/Ri) 25 Mg Vitamin B-6 (Pyridoxine Hcl) (1786% Adh/Ri) 25 Mg Inositol 25 Mg Vitamin B-2 (Riboflavin) (1786% Adh/Ri) 25 Mg Copper (Gluconate, Bisglycinate*) (150% Adh/Ri) 1500 G Boron (Boric acid) 1 Mg Iron (Bisglycinate**) (71% RDA/Ri) 10 Mg Natural Bta-Carotene 4.5 Mg Chromium (Picolinate) (500% RDA/Ri) 200 G Folic acid (Pteroylmonoglutamic acid) (200% RDA/Ri) 400 G Selenium (Selenomethionine) (164% Rd/Ri) 90 G Iodine (Potassium Iodide) (100% Adh/Ri) 150 G Vitamin B-12 (Cyanocobalamin) (6000% Adh/Ri) 150 G D-Biotin (180% Adh/Ri) 90 G Carotenoid Mixture 4 G Vitamin D- 2 (Ergocalciferol Prep.) (400 Ie) (200% Adh/Ri) 10 G Adh/Ri = Recommended Daily Allowance / Reference Intake* Special multi-chelated mineral complex such as chelates, citrates, aspartates, gluconates and other easily absorbable compounds. Albion Patent #5,516,025 and #6,716,814 Chelazomes.** Unique form of chelated iron (bisglycinate), very easily absorbed, stomach-friendly and non-stopping. Albion Amino Acid Chelate Patent #5,516,025 and #6,716,814 Chelazomes.