SOLGAR Vitamin B | Solgar Vitamin B Complex 50 100 Caps

Recommended Dosage as a Dietary Supplement for Adults N Capsule Take daily, preferably with a meal, unless otherwise advised. Recommended Dosage Do not exceed.Available Packaging 100 Vegetable Capsules (Article 1121, Zi 14322412, Ean 033984011212) Application Solgar Vitamin B-Complex 50 Activates the Natural Energy in the Body (Vitamin B-1, B-2, B-3, B-5 , B-6, B-12, Biotin) And Keeps The Hair Strong (Biotin). This Product Contains Yeast No Gluten No Milk Or Milk Files No Soy No Sucrose No Preservatives No Salt Added No Suitable For Vegetarians Yes Suitable For Vegans Yes Kosher Quality Mark Yes Halal quality mark Yes Advice before useConsult an expert before use in case of pregnancy, breastfeeding, illness or medication use.Ingredients per vegetable capsule Vegetable capsule (hydroxypropyl methyl cellulose) vitamin B-1 (thiamine mononitrate) (4545% ADH/RI) 50 mg vitamin B-6 (Pyridoxine Hcl)* (3571% Adh/Ri) 50 Mg Vitamin B-5 (D-Pantothenate, Calcium) (833% Adh/Ri) 50 Mg Vitamin B-2 (Riboflavin) (3571% Adh/Ri ) 50 Mg Inositol 50 Mg Vitamin B-3 (Nicotinic Acid Amide) (313% RDA/Ri) 50 Mg Choline (Bitartrate) 21 Mg Bulking Agents (Dibasic Calcium Phosphate, Microcrystalline Cellulose, Mannitol) Anti-caking Agents (Vegetable Magnesium Stearate, Silicon Dioxide) Vegetable Powder Base (Kelp (Ascophyllum Nosodum), Alfalfa (Medicago Sativa), Acerola (Malpighia Glabra) Extract, Parsley (Petroselium Crispum) Leaf and Stem, Watercress (Nasturtium Officinale) Leaf, Rosehip (Rosa Canina) Fruit) 3.5 Mg Folic Acid (Pteroylmonoglutamic Acid) ( 200% Adh/Ri) 400 G Vitamin B-12 (Cyanocobalamin) (2000% Adh/Ri) 50 G D-Biotin (100% Adh/Ri) 50 G Adh/Ri = Recommended Daily Allowance / Reference Intake* Long-term Daily Use This amount of Vitamin B-6 can cause mild tingling or numbness in the extremities in susceptible individuals.